Workout Plan : Set your own 6 packs abs

Workout Plan - Best Humor Video

If you can't see your abs, don't assume it's because you're missing out on a magical abdominal exercise or secret supplement. Blame your mindset.

You see, losing belly flab is a boring process. It requires time, hard work, and most important, dedication. Take the right steps every single day, and you'll ultimately carve out your six-pack. But if you stray from your plan even a few times a week -- which most men do -- you'll probably never see your abs.